Travis Barker on Baths, Fitness and the First Thing He Does Every Morning

From an look at the Grammys to a did-they-or-didn’t-they?, made-for-TMZ Vegas-style wedding ceremony, Travis Barker has had a busy week—and it’s solely Thursday. It’s additionally the day his Barker Wellness model is launching its very first Bath Soak ($25), a mix of CBD, CBC, lavender, bergamot, and hibiscus, that Barker himself says “will calm the senses.” While he requested to skip our urgent query on what Kourtney Kardashian and he share self care–sensible, he did dish on every little thing else he’s at the moment doing for his general well-being.

Why this launch and what do you suppose makes it completely different than the common bathtub bomb?

“The Barker Wellness brand has received a lot of great feedback and I’m so humbled. Because of this, I wanted to create new products within the line which is what led me to the Bath Soak. The cannabinoids we use have different properties that can help your skin like fighting inflammation and reducing redness. We’re keeping all of our products high-quality, vegan, and clean to really elevate our bath products within the wellness space.”

Do you commonly take baths and, if that’s the case, what’s your routine like?

“Personally, I love baths. I find them relaxing both mentally and physically. I think it’s important to take time for yourself and just be with your thoughts—baths are the perfect moment to do this.”

What else do you do for wellness?

“As a working and touring musician for thus a few years, it’s extra essential now than ever for me to remain on high of my well being and decide to a wholesome train, sleep and weight loss plan. It’s essential for me to strive and hold issues fairly constant as that appears to work finest for me. Fitness can be an enormous a part of my wellness and self-care routine. First factor I do after I get up in the morning is train. Sometimes, I run and typically I do various things with my coach, like power coaching, cardio or boxing.

I additionally use quite a lot of the Barker Wellness product. For instance, earlier than mattress I take the Sleep Tincture straight. It helps me mentally unwind and chill out—the combo of melatonin and CBN has change into actually essential to my sleep routine. I additionally like taking the Recovery Tincture in addition to it helps me bodily get well for no matter I’m doing the subsequent day.”

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