The Head-to-Toe Guide to Slugging

You’ve most likely seen the viral development slugging by now, however we’re right here to break it down past the 20-second TikTok trials. While slugging first grew to become well-liked for the face, it’s now getting used from head to toe, with folks slugging their our bodies and hair. We obtained perception from some specialists on how to accomplish the trend and why slugging is useful.

What is slugging?

“Slugging is an odd version of an old skin-care concept that has been lauded in recent months by K-Beauty, where moisturization is essential to beautiful skin,” explains Bloomfield Hills, MI dermatologist Linda C. Honet, MD. “It basically involves frosting one’s face with petroleum jelly as an overnight treatment. Simply put, it is a supposed skin-care hack to prevent overnight moisture loss from the surface of the skin.” Even extra merely put, Dr. Honey describes it as a “jelly bandage.” The important advantages are that nothing evaporates off, comparable to different skin-care merchandise or moisture, and nothing can penetrate both.

Dr. Honet explains that “the petroleum jelly creates an impermeable, occlusive barrier of hydration while you sleep, and it does work. It boasts healing, hydration, correction, and luminosity. It’s just not for everybody.” The idea isn’t new to dermatologists. “We have always recommended moisturizing at bedtime after cleansing. Slugging is just an extreme version of this,” says Dr. Honet.

Who is an effective candidate for slugging?

Although you may want to hop on the development, specialists warn that it’s not for everybody. Delray Beach, FL dermatologist Dr. Janet Allenby warns that individuals with acne-prone pores and skin might want to skip slugging. “It’s best suited for dry, irritated, inflamed or sensitive skin,” advises Dr. Honet. 

Although petroleum jelly is taken into account non-comedogenic, some acne-prone people expertise extra breakouts, clogged pores and blackheads following slugging, notes Dr. Honet. “Over-treated, over-exfoliated or over-waxed skin are all scenarios where slugging may be of benefit. Oily-skin or acneic individuals should probably stay far away,” advises Dr. Honet. Even for these which can be supreme candidates, Dr. Honet would solely suggest it as an occasional, rare nighttime therapy.

Facial slugging

When discussing facial slugging, Dr. Allenby remarked, “What a funny name for the reinvention of using a facial mask.” While slugging is a little more than carrying a masks, when it comes down to it, the 2 are comparable. By definition, slugging is utilizing an occlusive masking, normally petroleum jelly, to create a moisture barrier. “Slugging is a gross word for a really simple process,” says Alli Reed, founding father of Stratia Skin. “Just take a small amount of an occlusive ointment and apply a thin layer all over your face before bed—a pea-sized amount is more than enough.”

Reed notes that “occlusive” refers to an ingredient that locks in moisture. “It prevents water from evaporating through your skin, which means it helps keep your skin plump and moisturized,” says Reed. “Slugging temporarily reinforces your moisture barrier, allowing your skin to heal and renew itself. It can also increase the presence of antimicrobial peptides in the skin and reduce irritation and inflammation.”

Dr. Allenby notes that persons are typically making an attempt to “push” one other ingredient into the pores and skin, which is layered beneath the occlusive. “Medically speaking, as long as you are not creating an overdose environment in delivering too much product or not what a product is designed for, it is a little gimmicky but safe,” says Dr. Allenby. However, she notes that the greasier the product, the upper the danger of aggravating acne-prone skin, so take warning. Reed says any ointment with petrolatum as the primary ingredient works for slugging. Her favourite is Aquaphor ($14) however notes that Vaseline ($4) and CeraVe Healing Ointment ($23) are additionally nice choices.

Body slugging

The similar logic is utilized to physique slugging as with facial slugging. “Although your facial skin usually gets all the attention from your skin-care routine, your body can also benefit from slugging,” says Reed. “Just apply a thin layer of ointment all over, same as your face.” Dr. Honet notes that whereas “slugging the body is logistically more difficult, one could coat the body with petroleum jelly, wrap the treatment areas in close-fitting, cotton clothing to seal in the moisture, and thereby trap the petroleum jelly.” She provides that it’s certain to get messy, so be ready.

Dr. Allenby says the development “can be done anywhere on the face or body and may quicken the desired effects of what you are trying to achieve” with different merchandise. Reed suggests utilizing a hydrating toner or moisturizing lotion in your physique earlier than slugging to assist lock within the merchandise. Dr. Allenby notes that as we age, our pores and skin barrier tends to lose a number of its qualities, “the skin cells aren’t attached as well, and we lose the natural hydration.” Dr. Allenby notes that slugging permits for “a temporary boost to hydration which may cause the skin to look and feel smoother.”

Dr. Honet says she typically recommends this or one thing comparable to eczema sufferers, particularly in the course of the winter months. “We also routinely recommend moisturization with occlusion for extremely dry skin, hand eczema, keratoderma, fissured dry heels, and crusty elbows and knees, for instance.”

Hair slugging

While facial and physique slugging could seem considerably intuitive, you might not have seen hair slugging coming. Hairstylist and DESIGNME co-owner Amy Stollmeyer explains that hair slugging enhances shine and hydration by making use of wealthy oils adopted by petroleum jelly to lock in moisture. Experts warn that hair slugging shouldn’t be for all hair varieties, for instance, Stollmeyer notes that these with thinner hair could have a tough time washing it out the following day.

“These deep-treat or protective treatments have been around for generations and are sworn by in many cultures and communities,” says Stollmeyer. “For example, pure quality castor, coconut, olive, and argan oils (to name a few) are well known for achieving the same ‘slugging’ concept in hair for straight, wavy, curly and coily textures, alike.” The keys to a profitable slug is choosing the proper product and quantity of product on your hair kind, making use of evenly (with a concentrate on mid-lengths and ends) and gently securing your hair to defend it in a single day utilizing a tender cloth, says Stollemeyer. 

If you might have straight, wavy, wonderful or skinny hair, she suggests making an attempt GLOSS. ME Hair Serum ($30). For these with curly, coily, coarse or thick hair, strive GLOSS. ME Hydrating Treatment Mask ($30). Layer these merchandise, or the merchandise of your selecting, with petroleum jelly, “sleep with the products on and covered overnight and enjoy the boost of hydration, shine and softness the next day,” says Stollmeyer.

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