Raven Symoné Says She Lost 40 Pounds Without Exercise

40 kilos down and an entire bunch of studying classes gained, RavenSymoné spoke to The View yesterday to interrupt down her health journey.

“What made me want to change was her,” she mentioned, pointing to spouse Miranda Pearman-Maday, in response to People. “I want to be here for her as long as I can. I found out some numbers at the doctor that were not pleasant for someone in my age bracket or any age bracket, to be honest with you.”

With this sudden well being journey forward of her and numerous habits to kick,Symoné relied on her spouse, who not solely helped her overcome a sugar behavior, however taught her some new cooking abilities alongside the way in which, too.

Dishing on her relationship with sugar,the 36-year-old says, “I was addicted to it in wheat form, in regular form, and it’s out of my system.” Now, she depends on the Ketogenic eating regimen, complete meals and intermittent fasting to shed the kilos. “When I ended this show [in 2016] and I started Raven’s Home, I was 210 lbs. I am now 170,” she says, including that she reached this goal with out train. “Just so you guys know, I am 28 lbs. down. I lost a s*** ton of weight.”

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