Does Red Light Therapy Tan You?

does red light therapy tan you

There are so many trends out there when it comes to tanning and skin care. From tanning beds to tanning lotions, people always seem to be looking for healthier, more efficient ways to get a tan. Some recent discoveries have found that red light therapy can play a key role in skin care.

This new type of light therapy is said to provide a number of fantastic results for your skin, but does it tan you as well? We're going to take a look into this question and provide some valuable information on how this type of therapy can help you!

Does Red Light Therapy Tan You?

There are so many trends out there when it comes to tanning and skin care. From tanning beds to tanning lotions, people always seem to be looking for healthier, more efficient ways to get a tan.

Some recent discoveries have found that red light therapy can play a key role in skin care.

This new type of light therapy is said to provide a number of fantastic results for your skin, but does it tan you as well?

We're going to take a look into this question and provide some valuable information on how this type of therapy can help you!


What Is Red Light Therapy?

Red light therapy is a type of therapy that uses red LED lights that function differently from the standard lights that are used for tanning.

These red lights don't produce UV rays, which have been found to be quite damaging to the skin overall.

From cancer to premature aging, the risks that come with standard tanning beds are slowly making them a thing of the past.

On the other hand, red light therapy does involve using a tanning bed. The only difference is the kind of lighting used.

Through these red lights, skin can heal more quickly, resulting in a number of improvements in the skin all over your body. Because of that, many find it's worth trying.

You can read more here about how often you can do red light therapy.

Is It Safe?

Generally speaking, many find red light therapy to be a perfectly safe process.

In addition, can be healing to the skin, making it appear younger, healthier and reducing the appearance of blemishes. 

At this point in time, it's thought to be safer than standard tanning beds.


Does It Tan You?

Due to the lack of UV lighting, you're unlikely to get much of a tan from red light therapy. While many people want that tanned look, it's important to understand that a lot of tanning can result in premature aging of your skin making wrinkles, sun spots and fine lines more likely to occur sooner.

Because of this, it's far better to embrace your natural skin tone and seek to maintain the health of your skin instead. That way, you'll be able to keep the skin healthier and looking younger for much longer.

Anti-Aging Effects

Through red light therapy, the collagen in your skin can be improved. Many of us are aware that this is extremely important in maintaining supple, healthy skin. It can be very helpful for reducing the possibility of sagging, wrinkles and other kinds of problems that can come with aging skin.

Can Reverse Hair Loss

Some people who have tried out red light therapy have found that it can help with reversing the effects of hair loss. They can find that follicles become stimulated through the therapy process, allowing hair to begin growing where it may have thinned out before.

Can Improve The Health Of Your Joints

Many have found that red light therapy can greatly help issues with arthritis as well as other kinds of joint pain. Because this is a newer discovery, it's considered to be more of a short-term option until scientists get a better grasp on any potential side effects or complications that may occur with too much use. As such, it's a great option to try out, but keep in mind that it's still very new and requires a bit more studying before it can be presented as a long-term solution.

Can Help With Fatigue and Depression

Another great effect of red light therapy is that it might help reduce symptoms of fatigue and depression.

Like with arthritis, this still requires some testing to see just what kind of help it may be able to provide, but it does have some rooting in ancient Chinese medicine.

For those who are interested in acupuncture and chakras, red light therapy definitely offers some potential insight into healing and improving your internal processes.

The energy that comes from the red light is thought to help with aligning us as a whole and creating harmony.


Conclusion

Overall, red light therapy could definitely be worth trying out for the benefits it can provide for the skin and beyond. However, it's not the answer if you're looking to get a tan.

While you can choose to stick to the sun or tanning beds for that purpose, it's wise to keep the potential health effects in mind.

Generally speaking, you'll get much better effects from maintaining healthy skin than through forced tanning.

Taking good care of your skin means you will stay looking healthier and more youthful for a longer period of time, whereas tanning can speed up the aging process.


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