One of the best memories that we have are from our youth. It is that time when we did not have to worry about anything, when we got to experience things for the first time, and when you can be carefree.
When we get older, we would have this feeling that our time is running out. For adults, one of the greatest horrors we can experience is finding signs of aging on our skin. It may start out from a few spots, wrinkles, then sagging of the skin.
Fortunately, there are easy ways we can do to slow down the process of our skin from aging. First, we need to take good care of our skin by washing it gently twice a day, protecting it from the sun by using sunscreen or an umbrella, and not forgetting to moisturize our skin every day.
Second is to choose the right food to eat and have a balanced diet. Third is to avoid vices such as smoking and drinking alcoholic beverages. Fourth is to take care of our well-being as well by exercising and avoiding stress. Fifth is to use skin care products that are marketed for anti-aging.
With the amount of different products nowadays, it can be a bit difficult to choose which one to use. Our skin requires a lot of attention and love in order to preserve its youthfulness so it is important that we know which ingredients to use and avoid.
Do not base your judgement with the price of a product or what brand it is as it does not really mean that the most expensive one works the best. The best and most responsible thing to do is to read the label, do research, and read reviews online. Here are some ingredients you should look for in an anti-aging product:
Exfoliants help remove dead skin cells. As we all know, we shed our skin naturally shed every single day but it slows down as we age which can result to dryness, flaky skin, uneven skin tone, clogged pores, and blemishes. With the help exfoliation, it can make our skin balanced and look youthful. Some great examples of exfoliants are AHA, citric acid, salicylic acid, and BHA.
This helps reduce the fine lines in our skin and acts as an antioxidant. It can also help us protect our skin from the harsh sun.
An antioxidant that helps create healthier cells.
This ingredient helps keep the skin moisturized.
Has a lot of benefits to the skin. It can help diminish the appearance of spot and even stretch marks
Great for anti-aging because of its anti-inflammatory properties and also acts as an antioxidant. It is one of the most common ingredients you can find in anti-aging creams.
This antioxidant helps improve the elasticity of our skin and also reduces the water we lose in our skin.
These are just some examples of ingredients that can do wonders on aging skin. There are still a lot of great options out there that are not as popular or is not that common commercially. Do not forget to explore your options by doing extensive research online.
What is Beta Glucan?
This ingredient may not be familiar to some but they can be found in the food that we eat regularly. They are sugars that you can find in barley, oats, mushrooms, and yeasts. They are commonly used as a medicine to treat a number of diseases such as diabetes, HIV or AIDS, high cholesterol, and even cancer.
Its main function is to boost the immune system especially for those who are undergoing medical treatments like chemotherapy. They are also a great medicine for the common cold, allergies, asthma, flu, and many more.
It can’t be denied that Beta Glucan is a great medicine for different illnesses. However, there is so much more to them as they can be used on our skin too.
Although not as popular as some other ingredients, Beta Glucan can be a great way to slow down the aging process and other skin problems like eczema, dermatitis, wounds, burns, and bedsores. It is an antioxidant, anti-inflammatory, and helps moisturize our skin. As we are all aware, another cause of aging rapidly is due to stress.
Beta Glucan can help minimize the effects of stress on your body and also the toxins you may get exposed too. Another great function of Beta Glucan is that it assists in speeding up the production of collagen in our body which helps replace dead skin cells, retain and improve the elasticity of our skin, and helps wounds to heal faster.
Aging can be a scary stage of someone’s life. People always thrive to look younger, and have smoother and flawless skin. Although growing old is inevitable, there are things we can do to reduce the speed of the aging process of our skin.
We need to take care of ourselves by eating the right food and have a balanced diet, cleaning our face gently, avoiding vices such as alcohol and smoking cigarettes, always protect your skin from the sun by using an umbrella when you go out or apply sunscreen, and by using anti-aging skin care products.
With the number of different skin care products in the market, it may get confusing to choose the perfect one. A great tip is to ready the label and watch out for the following ingredients: exfoliants such as AHA, BHA, and citric acid, tea extracts, vitamin C, retinol, and hyaluronic acid.
As great and beneficial these ingredients are, there is still one that you may not have herd of yet and that is the Beta Glucan. Beta Glucan functions similarly as the previously mentioned ingredients. It can help moisturize the skin, reduce the appearance of wrinkles, and can remove scars.
Now that you know the great effects of Beta Glucan, make sure that you watch out for it the next time you purchase your anti-aging cream.