8 Ways to Grow Your Nails Fast, According to Experts

 Be thoughtful about your gel manicures(*8*)

Boyce says she’s discovered {that a} skinny layer of gel might help defend nails from breaking and assist them develop properly. However, she says, “the key is to make sure your nail technician gives you fills every two to three weeks, rather than removing the gel completely each time. The removal process, even with soak-off gel, dries out the nail and is not ideal for healthy nail growth.”

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