12 Expert-Approved Ways to Soothe A Sunburn Naturally

Get Crafty With Oatmeal 

Colloidal water—which is made when soaking colloidal oatmeal in water then bathing within the murky water—is useful for therapeutic, de Sousa explains. Another approach to reap the advantages: grinding a cup of colloidal oatmeal and including it to your chilly tub.

“Oatmeal paste is easy to make and is a common household staple,” says Aguilar. To make a paste, mix dry oats in a blender after which add water or chamomile tea. “Once blended, the paste can be placed in the refrigerator and applied as a mask two or three times per day.”

According to Aguilar, oatmeal is useful to sunburns as a result of it’s wealthy in beta gluten. “Beta-glucans provide the skin with deep hydration, bacteria-fighting properties and the most magical process of recruiting immune cells to repair, soothe and protect our skin’s barrier.” 

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